Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

260Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Amount Per 1.25 cup (8 fl oz)
Calories 260.31 Kcal (1090 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Saturated Fat 2.48g 12%
Cholesterol 15.31mg 5%
Sodium 202.13mg 8%
Potassium 670.69mg 14%
Total Carbs 42.26g 14%
Sugars 42.26g 169%
Protein 15.1g 30%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 523.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 306.25 g
  • Cal: 13 %
  • Fat: 5.9 %
  • Carb: 14.1 %
  • Prot: 30.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (13.6%)
  • Protein (22.7%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Good and Bad Points
Add your comment
User Reviews of yogurt, vanilla, low fat, 11 grams protein per 8 ounce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top