Cilantro Mashed Potato Pancakes Recipe

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Cilantro Mashed Potato Pancakes
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Ingredients:

Directions:

  1. Set a large pot of water to boil. Peel and cube the potatoes and add them to the boiling water. Allow to cook (10 or so minutes) until tender when tested with a knife. Drain the potatoes and return to the still-warm pot and allow excess water to steam off.
  2. Meanwhile, place the onion, garlic, and cilantro in your food processor and pulse until finely chopped (or chop very finely by hand).
  3. Remove the now-dry potatoes to a large mixing bowl and pour the fine herby mixture on top. Use your masher for what it was made for until the mixture is still a bit lumpy.
  4. Add the egg and the sour cream and mash briefly.
  5. Then add the dry ingredients-bread crumbs, pancake mix, Parmesan cheese, and seasonings-and mix thoroughly with a spoon or spatula.
  6. The mixture should be a bit sticky but dry enough to roll into balls. If it seems too wet for this, add additional Bisquick in 2 Tb increments until it can be handled.
  7. Heat a large skillet and grease with a thin layer of olive oil or butter (I use half of each).
  8. Form heaping Tablespoon-sized balls of the potato mixture. Press lightly to flatten and then place them in the heated skillet leaving some space between each. Cook to golden-brown before flipping (2-3 minutes) and repeat for the other side. Remove cooked pancakes to paper towels.
  9. Serve topped with sour cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.93 Kcal (699 kJ)
Calories from fat 37.31 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 34.85mg 12%
Sodium 199.71mg 8%
Potassium 541.23mg 12%
Total Carbs 25.33g 8%
Sugars 1.64g 7%
Dietary Fiber 2.2g 9%
Protein 6.91g 14%
Vitamin C 8.3mg 14%
Iron 1.3mg 7%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 118.52 Kcal (496 kJ)
Calories from fat 26.49 Kcal
% Daily Value*
Total Fat 2.94g 6%
Cholesterol 24.74mg 12%
Sodium 141.79mg 8%
Potassium 384.27mg 12%
Total Carbs 17.98g 8%
Sugars 1.16g 7%
Dietary Fiber 1.56g 9%
Protein 4.91g 14%
Vitamin C 5.9mg 14%
Iron 1mg 7%
Calcium 85mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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