Cilantro Chicken Recipe

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Cilantro Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with salt,cumin and pepper. In a large skillet over med. heat,cook and stir the chicken in 2 Tbs butter till no longer pink. Remove;keep warm
  2. In same skillet,saute onions in remaining butter until tender and golden brown. Return chicken to pan. Stir in lemon juice and cilantro;bring to boil. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.02 Kcal (1076 kJ)
Calories from fat 134.26 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 97.42mg 32%
Sodium 662.24mg 28%
Potassium 471.22mg 10%
Total Carbs 9.02g 3%
Sugars 3.93g 16%
Dietary Fiber 1.57g 6%
Protein 23.6g 47%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 5%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 109.39 Kcal (458 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 23%
Cholesterol 41.46mg 32%
Sodium 281.84mg 28%
Potassium 200.55mg 10%
Total Carbs 3.84g 3%
Sugars 1.67g 16%
Dietary Fiber 0.67g 6%
Protein 10.04g 47%
Vitamin C 7.4mg 29%
Vitamin A 0.1mg 5%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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