Cilantro Chicken Recipe

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Cilantro Chicken
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Ingredients:

Directions:

  1. In a shallow bowl, combine the first three ingredients.
  2. Dip chicken in lime juice mixture and then coat with tortilla chips.
  3. Place chicken in ungreased baking dish and bake, uncovered, at 350 degrees for 25 minutes or until juices run clear.
  4. Combine salsa and cilantro and pour over chicken.
  5. Sprinkle with cheese and bake 5-7 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.35 Kcal (2853 kJ)
Calories from fat 300.07 Kcal
% Daily Value*
Total Fat 33.34g 51%
Cholesterol 156.61mg 52%
Sodium 1097.56mg 46%
Potassium 835.13mg 18%
Total Carbs 42.38g 14%
Sugars 2.66g 11%
Dietary Fiber 3.1g 12%
Protein 56.17g 112%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 201.5 Kcal (844 kJ)
Calories from fat 88.75 Kcal
% Daily Value*
Total Fat 9.86g 51%
Cholesterol 46.32mg 52%
Sodium 324.6mg 46%
Potassium 246.98mg 18%
Total Carbs 12.53g 14%
Sugars 0.79g 11%
Dietary Fiber 0.92g 12%
Protein 16.61g 112%
Vitamin C 0.7mg 4%
Vitamin A 0.1mg 7%
Iron 0.2mg 3%
Calcium 64.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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