Directions:
- Dissolve gelatin in hot cider then add lemon juice and chill until partially set.
- Fold in apples, walnuts, dates and orange rind then turn into 1 quart mold.
- Chill until firm then serve on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.12 Kcal (763 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 197.68mg | 8% | |
| Potassium | 788.42mg | 17% | |
| Total Carbs | 21.27g | 7% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 3.5mg | 19% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 9.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 7% | |
|---|---|---|---|
| Sodium | 46.75mg | 8% | |
| Potassium | 186.46mg | 17% | |
| Total Carbs | 5.03g | 7% | |
| Sugars | 2.75g | 47% | |
| Dietary Fiber | 1.19g | 20% | |
| Protein | 1.75g | 15% | |
| Vitamin C | 3.7mg | 26% | |
| Iron | 0.8mg | 19% | |
| Calcium | 28.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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