Cider-Roasted Pork Loin Recipe

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Cider-Roasted Pork Loin
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a saucepan; bring to a boil, stirring until salt dissolves. Remove from heat; cool. Pour brine into a 2-gallon zip-top plastic bag. Add pork; seal. Refrigerate 8 hours or overnight, turning bag occasionally.
  2. Preheat oven to 350°.
  3. Bring 2 cups cider to a boil in a small saucepan over medium-high heat. Cook until cider has thickened and reduced to 1/4 cup (about 15 minutes). Set aside.
  4. Remove pork from bag; discard brine. Place pork on rack of a broiler pan coated with cooking spray. Lightly coat pork with cooking spray. Combine rosemary, sage, and black pepper; sprinkle evenly over pork. Bake at 350° for 1 hour or until thermometer registers 155°, basting twice with cider reduction during final 20 minutes of cooking. Remove from oven; baste with remaining cider reduction. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.56 Kcal (643 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 38.24mg 13%
Sodium 847.62mg 35%
Potassium 409.14mg 9%
Total Carbs 18.3g 6%
Sugars 16.3g 65%
Dietary Fiber 0.35g 1%
Protein 12.59g 25%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 51.54 Kcal (216 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 4%
Cholesterol 12.84mg 13%
Sodium 284.52mg 35%
Potassium 137.34mg 9%
Total Carbs 6.14g 6%
Sugars 5.47g 65%
Dietary Fiber 0.12g 1%
Protein 4.23g 25%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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