Cider Marinated Turkey Breast Recipe

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Cider Marinated Turkey Breast
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Ingredients:

  • 1/2 cup kosher salt
  • 4 sprigs fresh thyme
  • 2 sprigs fresh sage
  • 8 whole cloves
  • 6 cloves garlic
  • 1/2 tsp allspice
  • 1 1/2 quarts cold water
  • cooking spray

Directions:

  1. In a large stockpot, or 2 gallon freezer bag, combine the apple juice through the water.
  2. Squeeze the juice from the orange quarters and add to the brine.
  3. Stir to combine.
  4. Add the turkey, making sure it is completely submerged in the brine.
  5. Refrigerate for 8-10 hours.
  6. Drain and discard marinade.
  7. Rinse turkey under cold water and pat dry.
  8. Place turkey breast on a rack in a roasting pan.
  9. Spray the breast with cooking spray to promote browning.
  10. Bake, uncovered, at 325 degrees for about 1 1/2 hours or until a meat thermometer reads 165 degrees.
  11. Let rest 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.15 Kcal (1705 kJ)
Calories from fat 51.67 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 141.72mg 47%
Sodium 4234.03mg 176%
Potassium 1703.16mg 36%
Total Carbs 38.8g 13%
Sugars 29.14g 117%
Dietary Fiber 0.54g 2%
Protein 45.7g 91%
Vitamin C 106.6mg 178%
Iron 0.2mg 1%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 55.64 Kcal (233 kJ)
Calories from fat 7.06 Kcal
% Daily Value*
Total Fat 0.78g 9%
Cholesterol 19.37mg 47%
Sodium 578.58mg 176%
Potassium 232.74mg 36%
Total Carbs 5.3g 13%
Sugars 3.98g 117%
Dietary Fiber 0.07g 2%
Protein 6.24g 91%
Vitamin C 14.6mg 178%
Calcium 10.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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