Cider-Braised Pork Shoulder with Caramelized Onions Recipe

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Cider-Braised Pork Shoulder with Caramelized Onions
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Score fat and any skin on pork in a crosshatch pattern. Make slits all over meat with a small sharp knife and insert a garlic sliver in each slit. Pat pork dry and season with salt and pepper.
  3. Heat oil in a 4- to 5-quart ovenproof heavy pot over moderately high heat until hot but not smoking, then brown meat on all sides, turning occasionally with the aid of tongs and a carving fork, about 8 minutes. Transfer pork to a plate.
  4. Add onions to pot and sauté over moderately high heat, stirring occasionally, until softened and starting to turn golden, about 5 minutes. Add 3/4 teaspoon salt and sauté, stirring occasionally, until onions are golden and caramelized, 8 to 10 minutes more.
  5. Stir in cider and return pork to pot.
  6. Cover pot with a tight-fitting lid and braise pork in middle of oven until very tender, 2 1/2 to 3 hours.
  7. Transfer pork to a serving dish with the aid of tongs and carving fork. Boil cooking juices with onions until mixture is reduced to about 2 cups, 2 to 3 minutes, then season with salt and pepper and serve with pork.
  8. Cooks' note: · Pork can be made 1 day ahead. Cool, uncovered, then chill, covered. Reheat in liquid, covered, at 325°F 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.19 Kcal (3413 kJ)
Calories from fat 348.9 Kcal
% Daily Value*
Total Fat 38.77g 60%
Cholesterol 303.91mg 101%
Sodium 351.79mg 15%
Potassium 1802.16mg 38%
Total Carbs 17.36g 6%
Sugars 6.82g 27%
Dietary Fiber 3.43g 14%
Protein 92.51g 185%
Vitamin C 16.9mg 28%
Iron 4.6mg 25%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 120.5 Kcal (505 kJ)
Calories from fat 51.57 Kcal
% Daily Value*
Total Fat 5.73g 60%
Cholesterol 44.92mg 101%
Sodium 52mg 15%
Potassium 266.38mg 38%
Total Carbs 2.57g 6%
Sugars 1.01g 27%
Dietary Fiber 0.51g 14%
Protein 13.67g 185%
Vitamin C 2.5mg 28%
Iron 0.7mg 25%
Calcium 15.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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