Churros Recipe

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Churros
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Ingredients:

  • 1 3/4 cups all-purpose flour
  • 1/4 tsp salt
  • 2 tbsp sugar
  • 1/4 cup olive oil
  • sugar , for dusting
  • ground cinnamon , for dusting
  • oil (for deep frying)

Directions:

  1. Sift the flour, salt, and sugar onto a piece of paper. Heat 1 cup of water in a saucepan with the oil until it boils.
  2. Pour the flour mixture and beat with a wooden spoon until the mixture forms a stiff paste. Let cool for 2 minutes.
  3. Gradually beat the egg until smooth. Oil a large baking sheet. Sprinkle plenty of sugar on a plate and stir in a little cinnamon.
  4. Put the dough in a large pastry bag fitted with a 1/2 inch plain piping nozzle. Pipe the little coils or S shapes onto the baking sheet.
  5. Heat 2 inches of oil in a large pan to 336°F or until a little dough sizzles on the surface.
  6. Using an oiled metal spatula, lower several of the piped shapes into the oil and cook for about 2 minutes, until light golden.
  7. Drain on paper towels, then coat with the sugar and cinnamon mixture. Cook the remaining churros in the same way and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118 Kcal (494 kJ)
Calories from fat 46.91 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 13.64mg 5%
Sodium 54.05mg 2%
Potassium 24.6mg 1%
Total Carbs 15.22g 5%
Sugars 1.31g 5%
Dietary Fiber 0.55g 2%
Protein 2.3g 5%
Iron 0.3mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 421.18 Kcal (1763 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 8%
Cholesterol 48.68mg 5%
Sodium 192.9mg 2%
Potassium 87.81mg 1%
Total Carbs 54.34g 5%
Sugars 4.66g 5%
Dietary Fiber 1.95g 2%
Protein 8.21g 5%
Iron 0.9mg 1%
Calcium 17.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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