Directions:
- Put avocados into bowl and mix with lime juice.
- Mix in other ingredients gently. Serve as soon as possible.
- You do not need salt with this unless you are one who cannot do without it.
- We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
- We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
- My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.24 Kcal (55 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 88.31mg | 2% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 26.47 Kcal (111 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.22mg | 0% | |
| Potassium | 176.55mg | 2% | |
| Total Carbs | 7.34g | 1% | |
| Sugars | 2.84g | 6% | |
| Dietary Fiber | 1.89g | 4% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 17.8mg | 15% | |
| Iron | 0.4mg | 1% | |
| Calcium | 20.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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