Chunky Chicken Soup Ala Rick Recipe

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Chunky Chicken Soup Ala Rick
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Ingredients:

Directions:

  1. Place chicken breasts into a stock pot and cover with water.
  2. Bring to a boil, reduce heat to a simmer, and for 30 minutes or until chicken is cooked through.
  3. Remove the chicken breasts and reserve liquid. Allow chicken to cool.
  4. Remove the bone and cut into large chunks and return to the reserved liquid.
  5. Add stock, bay leaves, and salt to the chicken and liquid. Bring to a boil.
  6. Add egg noodles and cook according to package directions.
  7. Note: It may be necessary to add additional stock when reheating leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.6 Kcal (1024 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 50.96mg 17%
Sodium 482.23mg 20%
Potassium 249.33mg 5%
Total Carbs 41.62g 14%
Sugars 1.14g 5%
Dietary Fiber 1.79g 7%
Protein 9.11g 18%
Vitamin C 8.3mg 14%
Iron 2.4mg 13%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 134.37 Kcal (563 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 5%
Cholesterol 27.99mg 17%
Sodium 264.91mg 20%
Potassium 136.97mg 5%
Total Carbs 22.87g 14%
Sugars 0.63g 5%
Dietary Fiber 0.99g 7%
Protein 5g 18%
Vitamin C 4.6mg 14%
Iron 1.3mg 13%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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