Chuck Wagon Favorite Stew Recipe

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Chuck Wagon Favorite Stew
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Ingredients:

Directions:

  1. Cut meat across grain into 8 slices.
  2. In large heavy pan brown meat in shortening over medium-high heat then pour off fat.
  3. Stir in soups, water, pepper and horseradish.
  4. Heat to boiling then cover and cook over low heat for 45 minutes.
  5. Add potatoes and carrots.
  6. Stirring often cook for 45 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.35 Kcal (2212 kJ)
Calories from fat 257.16 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 139.3mg 46%
Sodium 493.35mg 21%
Potassium 1093.58mg 23%
Total Carbs 26.97g 9%
Sugars 7.33g 29%
Dietary Fiber 4.02g 16%
Protein 40.77g 82%
Vitamin C 5.2mg 9%
Vitamin A 1.3mg 43%
Iron 5.3mg 30%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 136.22 Kcal (570 kJ)
Calories from fat 66.3 Kcal
% Daily Value*
Total Fat 7.37g 44%
Cholesterol 35.91mg 46%
Sodium 127.2mg 21%
Potassium 281.95mg 23%
Total Carbs 6.95g 9%
Sugars 1.89g 29%
Dietary Fiber 1.04g 16%
Protein 10.51g 82%
Vitamin C 1.3mg 9%
Vitamin A 0.3mg 43%
Iron 1.4mg 30%
Calcium 22.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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