Chruscik Polish Bows Recipe

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Chruscik   Polish Bows
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Ingredients:

  • 2 cups flour
  • 1/2 cup sour cream
  • 1 tsp. vanilla
  • 1/2 tsp. salt
  • 1 tbsp. sugar
  • 4- oz. rum
  • oil for deep frying

Directions:

  1. Beat egg yolks until creamy and lemon colored
  2. Add sugar gradually and beat constantly
  3. Alternately add flour,salt and sour cream
  4. Lastly add vanilla, lemond rind and rum
  5. Knead dough 15 min. until it does not cling to hands
  6. Separate dough into several portions
  7. Roll very thin ( I like to use my metal pasta maker as it rolls thin sheets)
  8. When rolling try not to use a lot of flour or won't be as delicate
  9. Turn dough & loosen from board often when rolling
  10. Cut dough into strips approx. 1 1/2 in. wide, 4 in. long.
  11. Make slit closer to one end and bring longer end through slit.
  12. Heat oil to 375 F and fry quickly( only a few seconds) until light brown. Turn only once
  13. Drain on paper towels
  14. Dust with powdered sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.35 Kcal (960 kJ)
Calories from fat 75.76 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 86.1mg 29%
Sodium 691.69mg 29%
Potassium 100.78mg 2%
Total Carbs 26.69g 9%
Sugars 0.8g 3%
Dietary Fiber 2.76g 11%
Protein 6.44g 13%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 279.2 Kcal (1169 kJ)
Calories from fat 92.22 Kcal
% Daily Value*
Total Fat 10.25g 13%
Cholesterol 104.82mg 29%
Sodium 842.05mg 29%
Potassium 122.69mg 2%
Total Carbs 32.49g 9%
Sugars 0.98g 3%
Dietary Fiber 3.37g 11%
Protein 7.84g 13%
Vitamin C 0.1mg 0%
Iron 2.5mg 11%
Calcium 121.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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