Banana Clafouti Recipe

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Banana Clafouti
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Ingredients:

  • 1/4 cup flour
  • 1 tbsp finely grated orange rind
  • 1 tsp vanilla
  • 1/4 tsp salt
  • confectioners' sugar , to taste

Directions:

  1. Preheat oven to 375 degrees.
  2. Butter an 8 x 8-inch or 7 x 10-inch shallow baking dish.
  3. Sprinkle 2 tablespoons of the sugar in the bottom.
  4. Cut each banana into 3 long strips and line the bottom of the dish with them.
  5. In a bowl, beat together all the remaining ingredients, except the confectioner's sugar, and pour carefully over the bananas.
  6. Bake for 40 to 50 minutes, or until puffed and golden.
  7. Let cool on a rack for 15 minutes.
  8. Sift confectioner's sugar over the top for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.83 Kcal (832 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 83.77mg 28%
Sodium 225.82mg 9%
Potassium 296.61mg 6%
Total Carbs 24.21g 8%
Sugars 11.21g 45%
Dietary Fiber 2.08g 8%
Protein 5.08g 10%
Vitamin C 5.9mg 10%
Iron 0.6mg 3%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 139.52 Kcal (584 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 15%
Cholesterol 58.78mg 28%
Sodium 158.45mg 9%
Potassium 208.13mg 6%
Total Carbs 16.99g 8%
Sugars 7.87g 45%
Dietary Fiber 1.46g 8%
Protein 3.56g 10%
Vitamin C 4.2mg 10%
Iron 0.4mg 3%
Calcium 63.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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