Directions:
- Combine flour and next 3 ingredients in a bowl; whisk in 1 1/8 cups milk and egg, whisking until mixture is blended.
- Grease heavy metal cookie cutters lightly, and place on hot (375°), lightly greased griddle. Pour pancake batter (approximately 2 tablespoons) into each cutter. Using tongs, remove cutters after 1 minute (cutters will be hot); cook pancakes 2 more minutes. Turn pancakes over, and cook 2 to 3 more minutes or until done.
- Pecan Pancakes: Stir 1/2 cup chopped toasted pecans into batter. Proceed as directed.
- Banana Pancakes: Stir 1 cup chopped banana (2 bananas) into batter. Proceed as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.64 Kcal (2741 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 191.54mg | 64% | |
| Sodium | 2528.87mg | 105% | |
| Potassium | 2151.24mg | 46% | |
| Total Carbs | 121.4g | 40% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 27.31g | 55% | |
| Iron | 3.5mg | 19% | |
| Calcium | 1036.2mg | 104% | |
| Amount Per 100 g | |||
| Calories | 136.99 Kcal (574 kJ) | ||
| Calories from fat | 11.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 10% | |
|---|---|---|---|
| Cholesterol | 40.08mg | 64% | |
| Sodium | 529.21mg | 105% | |
| Potassium | 450.18mg | 46% | |
| Total Carbs | 25.4g | 40% | |
| Sugars | 3.92g | 75% | |
| Dietary Fiber | 0.85g | 16% | |
| Protein | 5.71g | 55% | |
| Iron | 0.7mg | 19% | |
| Calcium | 216.8mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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