Amount Per 1 Serving | |||
Calories | 208.57 Kcal (873 kJ) | ||
Calories from fat | 93.18 Kcal | ||
% Daily Value* | |||
Total Fat | 10.35g | 16% | |
---|---|---|---|
Cholesterol | 63.52mg | 21% | |
Sodium | 164.97mg | 7% | |
Potassium | 402.74mg | 9% | |
Total Carbs | 3.26g | 1% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 0.57g | 2% | |
Protein | 18.41g | 37% | |
Vitamin C | 29.7mg | 50% | |
Vitamin A | 0.7mg | 25% | |
Iron | 14.2mg | 79% | |
Calcium | 23.2mg | 2% |
Amount Per 100 g | |||
Calories | 122.22 Kcal (512 kJ) | ||
Calories from fat | 54.6 Kcal | ||
% Daily Value* | |||
Total Fat | 6.07g | 16% | |
---|---|---|---|
Cholesterol | 37.22mg | 21% | |
Sodium | 96.67mg | 7% | |
Potassium | 236mg | 9% | |
Total Carbs | 1.91g | 1% | |
Sugars | 0.89g | 6% | |
Dietary Fiber | 0.33g | 2% | |
Protein | 10.79g | 37% | |
Vitamin C | 17.4mg | 50% | |
Vitamin A | 0.4mg | 25% | |
Iron | 8.3mg | 79% | |
Calcium | 13.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.