Directions:
- Heat the oil in a heavy based saucepan. Add the bacon and cook over medium heat until it is golden and has released its fat.
- Add the onion, carrot, celery, leek, bay leaves, thyme and garlic to the pan and cook 8 to 10 minutes, stirring from time to time. Add the sliced mushrooms, and cook a few more minutes until mushrooms have softened.
- Meanwhile, brown the sausages, then cut them into 1/2 inch pieces.
- Add the wine, stock and sausages to the pan and bring to the boil.
- Reduce heat and simmer the mixture for 20 minutes. Give it a stir from time to time, and add a little more red wine or stock if necessary.
- At the end of this time, add the lentils.
- Fold in the spinach and parsley and cook until wilted.
- Season to taste with salt and pepper, and serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.32 Kcal (2132 kJ) | ||
| Calories from fat | 286.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.87g | 49% | |
|---|---|---|---|
| Cholesterol | 8mg | 3% | |
| Sodium | 530.39mg | 22% | |
| Potassium | 726.82mg | 15% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 27.98g | 56% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.42 Kcal (521 kJ) | ||
| Calories from fat | 70.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 49% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 3% | |
| Sodium | 129.56mg | 22% | |
| Potassium | 177.55mg | 15% | |
| Total Carbs | 6.36g | 9% | |
| Sugars | 1.81g | 30% | |
| Dietary Fiber | 1.49g | 24% | |
| Protein | 6.83g | 56% | |
| Vitamin C | 4.2mg | 29% | |
| Iron | 0.4mg | 9% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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