Chocolate Tamal (Alex Garcia) Recipe

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Chocolate Tamal (Alex Garcia)
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Ingredients:

  • 1 cup milk
  • 1 lb butter
  • 2 cups sugar
  • 1 1/2 lb corn flour
  • 20 cornhusks

Directions:

  1. Preheat oven to 350 degrees F.
  2. Boil the milk and add the chocolate. Stir constantly until chocolate is completely melted. Add the butter and the sugar. Mix until smooth. Set aside to cool.
  3. Mix in the corn flour and baking powder together in a bowl. Slowly add the hot liquid and mix by hand for 10 minutes. Grease 2 dozen muffin pans and line with corn husks. Fill with tamal mixture and bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.35 Kcal (1823 kJ)
Calories from fat 210.2 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 49mg 16%
Sodium 197.32mg 8%
Potassium 264.87mg 6%
Total Carbs 55.37g 18%
Sugars 21.67g 87%
Dietary Fiber 2.51g 10%
Protein 5.02g 10%
Vitamin A 0.2mg 8%
Iron 3.6mg 20%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 417.15 Kcal (1747 kJ)
Calories from fat 201.41 Kcal
% Daily Value*
Total Fat 22.38g 36%
Cholesterol 46.95mg 16%
Sodium 189.07mg 8%
Potassium 253.8mg 6%
Total Carbs 53.05g 18%
Sugars 20.76g 87%
Dietary Fiber 2.4g 10%
Protein 4.81g 10%
Vitamin A 0.2mg 8%
Iron 3.4mg 20%
Calcium 127.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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