Chocolate Sticky Buns Recipe

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Chocolate Sticky Buns
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  • 1 package (1/4 oz) active dry yeast
  • 1/3 cup warm water (110o to 115o)
  • 3/4 cup warm milk (110o to 115o)
  • 1/3 cup sugar
  • 1 tsp salt
  • 1 egg
  • syrup:
  • 1 cup packed brown sugar
  • 1/2 cup butter
  • 1/4 cup corn syrup
  • 3 tbsp baking cocoa
  • 1-1/2 cups chopped pecans
  • filling:
  • 1 cup sugar
  • 2 tbsp baking cocoa


  1. In a large bowl, dissolve yeast in warm water. Add the milk, butter, sugar, salt, egg and 1-1/2 cups flour. Beat on medium speed for 2-3 minutes or until smooth. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Meanwhile, combine the brown sugar, butter, corn syrup and cocoa in a saucepan. Bring to a boil; cook and stir for 1 minute. Pour into two greased 9-in. round or square baking pans; sprinkle with pecans. Set aside.
  4. Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each portion into a 12-in. x 10-in. rectangle; brush with melted butter. Combine the sugar, cocoa and cinnamon; sprinkle over rectangles to within 1/2 in. of edges.
  5. Roll up, jelly-roll style, starting with a short side; pinch seam to seal. Cut each roll into nine slices; place, cut side down, over syrup and pecans. Cover and let rise until doubled, about 40 minutes.
  6. Bake at 375° for 20-25 minutes or until well browned. Cool for 1 minute before inverting onto serving platters. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.21 Kcal (3618 kJ)
Calories from fat 253.66 Kcal
% Daily Value*
Total Fat 28.18g 43%
Cholesterol 43.19mg 14%
Sodium 150.46mg 6%
Potassium 141.43mg 3%
Total Carbs 137.41g 46%
Sugars 25.4g 102%
Dietary Fiber 3.79g 15%
Protein 12.69g 25%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 306.89 Kcal (1285 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 43%
Cholesterol 15.34mg 14%
Sodium 53.43mg 6%
Potassium 50.22mg 3%
Total Carbs 48.8g 46%
Sugars 9.02g 102%
Dietary Fiber 1.35g 15%
Protein 4.51g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.4mg 7%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
  • 23

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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