Chocolate Souffle Cake Recipe

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Chocolate Souffle Cake
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Ingredients:

Directions:

  1. Preheat oven to 350°F Line bottom of 8-inch springform pan with 2-3/4-inch high sides with parchment paper.
  2. Spread pan and paper with vegetable oil spray.
  3. Sprinkle pan with 2 tablespoons sugar.
  4. Finely grind nuts with 2 tablespoons sugar in processor.
  5. Transfer nut mixture to large bowl.
  6. Mix in 10 tablespoons sugar and cocoa, then oil.
  7. Using electric mixer, beat egg whites and salt in large bowl until soft peaks form.
  8. Fold whites into cocoa mixture in 3 additions.
  9. Spoon batter into prepared pan; smooth top.
  10. Bake until cake puffs and tester inserted into center comes out with moist crumbs attached, about 30 minutes.
  11. Cool cake in pan on rack about 30 minutes.
  12. (Cake may fall.) Cut around pan sides to loosen cake.
  13. Remove sides of pan and cool cake completely.
  14. Sprinkle cake with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.14 Kcal (717 kJ)
Calories from fat 96.23 Kcal
% Daily Value*
Total Fat 10.69g 16%
Sodium 60.9mg 3%
Potassium 169.55mg 4%
Total Carbs 16.44g 5%
Sugars 12.68g 51%
Dietary Fiber 2.23g 9%
Protein 6.42g 13%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 14mg 1%
Amount Per 100 g
Calories 283.24 Kcal (1186 kJ)
Calories from fat 159.27 Kcal
% Daily Value*
Total Fat 17.7g 16%
Sodium 100.79mg 3%
Potassium 280.6mg 4%
Total Carbs 27.21g 5%
Sugars 20.98g 51%
Dietary Fiber 3.69g 9%
Protein 10.62g 13%
Vitamin C 0.3mg 0%
Iron 1.6mg 5%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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