Chocolate-Rum Mousse Recipe

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Chocolate-Rum Mousse
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Ingredients:

Directions:

  1. Put the cold milk and gelatin in blender. Cover and blend at low speed to soften the gelatin.
  2. Add boiling milk; blend until the gelatin dissolves. If gelatin granules cling to the container, use a rubber spatula to push them down.
  3. When the gelatin is dissolved, add the rum, egg, sugar and salt. Blend at high speed and add chocolate pieces until smooth.
  4. Add 1 cup of the cream and the ice cubes. Continue blending until the ice is liquefied. Pour into parfait or wine glasses and chill.
  5. Add vanilla to the other cup of cream and whip until stiff. Top the mousse with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.34 Kcal (1228 kJ)
Calories from fat 185.38 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 64.5mg 22%
Sodium 61.51mg 3%
Potassium 44.14mg 1%
Total Carbs 24.98g 8%
Sugars 19.8g 79%
Dietary Fiber 1.48g 6%
Protein 1.64g 3%
Vitamin C 0.3mg 1%
Iron 1.9mg 11%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 332.29 Kcal (1391 kJ)
Calories from fat 209.99 Kcal
% Daily Value*
Total Fat 23.33g 32%
Cholesterol 73.07mg 22%
Sodium 69.67mg 3%
Potassium 50mg 1%
Total Carbs 28.3g 8%
Sugars 22.43g 79%
Dietary Fiber 1.68g 6%
Protein 1.86g 3%
Vitamin C 0.3mg 1%
Iron 2.2mg 11%
Calcium 36.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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