Chocolate Pecan Slice Recipe

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Chocolate Pecan Slice
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Ingredients:

Directions:

  1. Note that all ingredients after the word ICING are for the icing only.
  2. Preheat the over to 180 degrees Celcius.
  3. Grease and line the bottom of a rectangular 18cm by 28cm sponge tin.
  4. In a glass bowl over a pan of water, melt the dark chocolate with the butter.
  5. When melted, remove from heat, and stir in sugar and sour cream.
  6. Add eggs.
  7. Combine the flours and cocoa in a separate bowl, then add to melted chocolate mixture.
  8. Stir until just combined, then pour into tin.
  9. Spread evenly.
  10. Bake for 25 to 30 minutes.
  11. Cool in tin.
  12. When cool, prepare the icing.
  13. Blend the butter with the icing sugar using a spoon.
  14. Add the cocoa powder.
  15. Add enough hot water to make a stiff paste.
  16. Store in an airtight container for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1398.74 Kcal (5856 kJ)
Calories from fat 545.01 Kcal
% Daily Value*
Total Fat 60.56g 93%
Cholesterol 117.86mg 39%
Sodium 1017.71mg 42%
Potassium 673.41mg 14%
Total Carbs 199.36g 66%
Sugars 93.74g 375%
Dietary Fiber 10.21g 41%
Protein 17.96g 36%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 9.1mg 51%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 443.48 Kcal (1857 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 93%
Cholesterol 37.37mg 39%
Sodium 322.67mg 42%
Potassium 213.51mg 14%
Total Carbs 63.21g 66%
Sugars 29.72g 375%
Dietary Fiber 3.24g 41%
Protein 5.7g 36%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 9%
Iron 2.9mg 51%
Calcium 67.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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