Chocolate Omelets Recipe

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Chocolate Omelets
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Ingredients:

Directions:

  1. In food processor, blender or large bowl, beat the eggs, powdered sugar, cocoa, salt and water for 15 seconds or until mixture is smooth and creamy.
  2. Heat a 10-inch non-stick omelette pan or frying pan over medium heat.
  3. Add 1/4 tbsp of the butter, coating bottom and sides of the pan as it melts.
  4. Pour in 1/4 of the omelette mixture. Cook until omelette is set on the bottom, tilting and turing the pan, and lifting the edge of the omelette to allow the uncooked mixture to run under.
  5. Spoon in 1/4 of the berries and 1/4 of the cream onto have of the omelette. Slide out onto serving plate and fold over.
  6. Top with powdered sugar, additional cream, grated chocolate and whole berries.
  7. Repeat for remaining omelettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.27 Kcal (1843 kJ)
Calories from fat 245.57 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 206mg 69%
Sodium 241.5mg 10%
Potassium 584.05mg 12%
Total Carbs 45.67g 15%
Sugars 33.42g 134%
Dietary Fiber 2.8g 11%
Protein 9.53g 19%
Vitamin C 26.5mg 44%
Iron 2.2mg 12%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 221.66 Kcal (928 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 42%
Cholesterol 103.72mg 69%
Sodium 121.59mg 10%
Potassium 294.05mg 12%
Total Carbs 22.99g 15%
Sugars 16.83g 134%
Dietary Fiber 1.41g 11%
Protein 4.8g 19%
Vitamin C 13.3mg 44%
Iron 1.1mg 12%
Calcium 38.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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