Directions:
- Melt the chocolate over a bain-marie until smooth.
- Beat the egg whites to soft peaks, sprinkle the sugar, and continue beating to a stiff meringue, a minute or two longer.
- Beat the yolks with the orange zest in a bowl.
- Whisk the chocolate into the yolks.
- Fold in a spoonful of the whites into the chocolate mixture.
- Pour the chocolate into the remaining whites and fold gently to combine evenly.
- Pour the mousse into 8 serving bowls. Wrap well with plastic, and refrigerate at least a few hours. Serve garnished with whipped cream, chocolate shavings, and a little orange zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.05 Kcal (360 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 9% | |
| Sodium | 31.54mg | 1% | |
| Potassium | 94.46mg | 2% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 271.92 Kcal (1138 kJ) | ||
| Calories from fat | 125 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 7% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 9% | |
| Sodium | 99.67mg | 1% | |
| Potassium | 298.5mg | 2% | |
| Total Carbs | 27.69g | 3% | |
| Sugars | 22.39g | 28% | |
| Dietary Fiber | 2.67g | 3% | |
| Protein | 8.71g | 6% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 3.5mg | 6% | |
| Calcium | 37.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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