Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. In a small saucepan, melt chocolate chips with water; stir until smooth. Stir a small amount of hot chocolate mixture into egg yolk; return all to the pan, stirring constantly. Cook and stir for 2 minutes or until slightly thickened. Remove from the heat; stir in vanilla. Cool, stirring several times.
  2. In a small bowl, beat whipping cream until it begins to thicken. Add sugar; beat until soft peaks form. Fold in cooled chocolate mixture. Cover and refrigerate for at least 2 hours. Garnish with whipped cream if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.46 Kcal (1287 kJ)
Calories from fat 207.65 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 125.72mg 42%
Sodium 46.23mg 2%
Potassium 67.35mg 1%
Total Carbs 25.64g 9%
Sugars 20g 80%
Dietary Fiber 1.48g 6%
Protein 3.69g 7%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 296.7 Kcal (1242 kJ)
Calories from fat 200.39 Kcal
% Daily Value*
Total Fat 22.27g 35%
Cholesterol 121.32mg 42%
Sodium 44.61mg 2%
Potassium 65mg 1%
Total Carbs 24.75g 9%
Sugars 19.3g 80%
Dietary Fiber 1.43g 6%
Protein 3.56g 7%
Vitamin C 0.4mg 1%
Iron 2.1mg 12%
Calcium 39.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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