Directions:
- Place chocolate and tofu in a food processor or blender, and process 2 minutes or until smooth.
- Place salt and egg whites in a medium bowl, and beat with a mixer at high speed until stiff peaks form. Combine sugar and water in a small saucepan; bring to a boil. Cook, without stirring, until candy thermometer registers 238°. Pour the hot sugar syrup in a thin stream over egg whites, beating at high speed. Gently stir one-fourth of meringue into the tofu mixture; gently fold in remaining meringue. Spoon 1/2 cup mousse into each of 8 (6-ounce) custard cups. Cover and chill for at least 4 hours. Garnish with whipped topping and grated chocolate, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.42 Kcal (596 kJ) | ||
| Calories from fat | 61.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Sodium | 93.8mg | 4% | |
| Potassium | 25.01mg | 1% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 19.27g | 77% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.72g | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 267.74 Kcal (1121 kJ) | ||
| Calories from fat | 116.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 11% | |
|---|---|---|---|
| Sodium | 176.33mg | 4% | |
| Potassium | 47.02mg | 1% | |
| Total Carbs | 42.4g | 8% | |
| Sugars | 36.22g | 77% | |
| Dietary Fiber | 2.08g | 4% | |
| Protein | 3.23g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 8% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Frozen White Chocolate and Hazelnut Mousse
Egg yolks, lightly beaten, Water, Butter and 9 more.. -
Whole Wheat Apple Turnovers
Whole wheat flour, Vegetable shortening, Salt, Egg white and 10 more.. -
Frozen Blackberry-Lemon Chiffon Pie
Graham cracker crumbs (about 12 cookie sheets) and 11 more.. -
Chocolate Coconut Bundt Cake
Egg whites, Sugar, Flour, Flaked coconut (approx .) and 8 more.. -
Chocolate Meringue Pie
Egg whites, at room temperature, Salt, Cream of tartar and 6 more.. -
Chewy Fudge Drop Cookies
Semisweet chocolate chips, divided, Canola oil and 10 more.. -
Citrus Meringue Pie
Egg whites, Sugar, Water, Cream of tartar, Cornstarch and 15 more.. -
Mary Todd Lincoln Cake
Sugar, Butter, Vanilla, Cake flour, Baking powder, Milk and 8 more.. -
Cheesecake with Fresh Strawberry Sauce
Sugar, Reduced-calorie vanilla wafers, Salt, divided and 16 more.. -
Shrimp in Lobster Sauce
Egg white, Salt, White pepper and 13 more.. -
German Chocolate Cake III
Water, German sweet chocolate, Butter, softened and 17 more.. -
Chocolate Meringues
Egg whites, Sugar, Cream of tartar, Cocoa, Vanilla and 7 more.. -
White Birthday Cake with Italian Meringue Icing
Sugar, Unsalted butter, softened, Eggs and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
