Chocolate Molten Lava Brownie Bites Recipe

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Chocolate Molten Lava Brownie Bites
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Ingredients:

Directions:

  1. Place chocolate chips in a metal bowl. Heat cream to a simmer. Pour over chocolate chips and whisk until smooth. Add butter and whisk until incorporated.
  2. Pour chocolate into one 16-oz zipper-lock bag and refrigerate until firm to the touch.
  3. Using wooden dowel or chopstick, punch a 1/2 inch hole in the underside of each brownie.
  4. When chocolate is firm, snip off one of the bottom corners of the bag. Pipe 2 tablespoons of filling into each brownie hole.
  5. Place up to 5 brownies, with the hole facing up, on a plate; heat on high in the microwave for approximately 10 seconds.
  6. 6. Remove to clean plates and split the brownies in half, allowing the chocolate to flow. Garnish with fresh fruit and confectioner’s sugar.
  7. **For smaller serving sizes, adjust recipe accordingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430 Kcal (1800 kJ)
Calories from fat 208.13 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 22.55mg 8%
Sodium 142.28mg 6%
Potassium 109mg 2%
Total Carbs 59.06g 20%
Sugars 18.81g 75%
Dietary Fiber 2.48g 10%
Protein 3.15g 6%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 449.41 Kcal (1882 kJ)
Calories from fat 217.52 Kcal
% Daily Value*
Total Fat 24.17g 36%
Cholesterol 23.56mg 8%
Sodium 148.71mg 6%
Potassium 113.92mg 2%
Total Carbs 61.72g 20%
Sugars 19.66g 75%
Dietary Fiber 2.6g 10%
Protein 3.29g 6%
Vitamin C 0.1mg 0%
Iron 2.1mg 11%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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