Chocolate Mint Sauce With Frozen Fruit Recipe

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Chocolate Mint Sauce With Frozen Fruit
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Ingredients
6
Count
Nutrition
396
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/2 cup margarine , cut into pieces
  • 3/4 cup water
  • 1 tsp peppermint extract

Directions:

  1. In saucepan, combine sugar, margarine, water and syrup.
  2. Cook over medium heat stirring constantly until mixture comes to a full boil.
  3. Boil 3 minutes.
  4. Remove from heat.
  5. Immediately add chocolate chips.
  6. Beat with wire whisk or rotary beater until smooth.
  7. Stir in creme de menthe.
  8. Serve warm or cool, over ice cream, cake or frozen fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.63 Kcal (1656 kJ)
Calories from fat 206.76 Kcal
% Daily Value*
Total Fat 22.97g 35%
Sodium 7.64mg 0%
Potassium 2.96mg 0%
Total Carbs 51.84g 17%
Sugars 45.44g 182%
Dietary Fiber 2.98g 12%
Protein 1.28g 3%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 378.27 Kcal (1584 kJ)
Calories from fat 197.69 Kcal
% Daily Value*
Total Fat 21.97g 35%
Sodium 7.3mg 0%
Potassium 2.83mg 0%
Total Carbs 49.57g 17%
Sugars 43.45g 182%
Dietary Fiber 2.85g 12%
Protein 1.22g 3%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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