Chocolate Milk Shake Recipe

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Chocolate Milk Shake
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Ingredients:

Directions:

  1. In blender combine all ingredients and blend until smooth. Pour into glass and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.65 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 51.45mg 2%
Potassium 191.1mg 4%
Total Carbs 6.13g 2%
Sugars 6.13g 25%
Protein 3.68g 7%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 34 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2mg 1%
Sodium 42mg 2%
Potassium 156mg 4%
Total Carbs 5g 2%
Sugars 5g 25%
Protein 3g 7%
Calcium 122mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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