Chocolate Monkey Recipe

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Chocolate Monkey
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Ingredients:

Directions:

  1. Blend liqueurs with ice-cream, milk and syrup.
  2. Pour into parfait glass, top with whipped cream and garnish with banana and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.37 Kcal (2241 kJ)
Calories from fat 151.43 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 7.82mg 3%
Sodium 75.37mg 3%
Potassium 700.55mg 15%
Total Carbs 86.04g 29%
Sugars 35.07g 140%
Dietary Fiber 4.55g 18%
Protein 10.78g 22%
Vitamin C 11.3mg 19%
Iron 0.6mg 3%
Calcium 165mg 17%
Amount Per 100 g
Calories 157.63 Kcal (660 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 26%
Cholesterol 2.3mg 3%
Sodium 22.19mg 3%
Potassium 206.26mg 15%
Total Carbs 25.33g 29%
Sugars 10.33g 140%
Dietary Fiber 1.34g 18%
Protein 3.18g 22%
Vitamin C 3.3mg 19%
Iron 0.2mg 3%
Calcium 48.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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