Chocolate Lava Cake Recipe

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Chocolate Lava Cake
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Ingredients:

  • 1 cup flour
  • 3/4 tsp salt
  • 1/2 cup whole milk
  • 1 cup packed brown sugar
  • 1 3/4 cups hot water

Directions:

  1. Preheat oven to 350 degrees.
  2. Blend flour, salt, baking powder, granulated sugar and two tablespoons cocoa powder in a mixing bowl.
  3. Stir in melted shortening and milk.
  4. Spread batter in a 9-inch-by-9-inch baking pan and sprinkle with brown sugar and 1/4 cup cocoa.
  5. Pour hot water over all.
  6. Bake 45 minutes.
  7. During baking, chocolate sauce will settle to bottom and cake will rise to top.
  8. To serve, invert cake onto plate or cut cake into squares and invert each square onto a small dessert place.
  9. Spoon sauce over top.
  10. Serve warm with a scoop of vanilla ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.18 Kcal (2073 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 10.59mg 4%
Sodium 943.74mg 39%
Potassium 404.86mg 9%
Total Carbs 100.01g 33%
Sugars 71.35g 285%
Dietary Fiber 3.39g 14%
Protein 4.85g 10%
Iron 2.2mg 12%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 232.94 Kcal (975 kJ)
Calories from fat 40.44 Kcal
% Daily Value*
Total Fat 4.49g 15%
Cholesterol 4.98mg 4%
Sodium 443.94mg 39%
Potassium 190.45mg 9%
Total Carbs 47.04g 33%
Sugars 33.56g 285%
Dietary Fiber 1.59g 14%
Protein 2.28g 10%
Iron 1mg 12%
Calcium 107.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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