Chocolate Lava Cake Recipe

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Chocolate Lava Cake
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Ingredients
6
Count
Nutrition
740
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Melt chocolate on low flame in a bain-marie (double boiler). When melted, take of flame, and….
  3. Stir in diced butter, until it melts.
  4. In another bowl, beat eggs and sugar, until it starts to whiten.
  5. Stir in melted chocolate and then the flour.
  6. Butter 4 individual ramekins, and pour in chocolate batter.
  7. Cook for about 10 minutes.
  8. Tip ramekins upside down onto dessert plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.55 Kcal (3096 kJ)
Calories from fat 499.23 Kcal
% Daily Value*
Total Fat 55.47g 85%
Cholesterol 214.19mg 71%
Sodium 327.01mg 14%
Potassium 80.45mg 2%
Total Carbs 60.41g 20%
Sugars 43.23g 173%
Dietary Fiber 4.4g 18%
Protein 9.31g 19%
Vitamin A 0.4mg 14%
Iron 6mg 33%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 454.91 Kcal (1905 kJ)
Calories from fat 307.09 Kcal
% Daily Value*
Total Fat 34.12g 85%
Cholesterol 131.75mg 71%
Sodium 201.15mg 14%
Potassium 49.49mg 2%
Total Carbs 37.16g 20%
Sugars 26.59g 173%
Dietary Fiber 2.71g 18%
Protein 5.73g 19%
Vitamin A 0.3mg 14%
Iron 3.7mg 33%
Calcium 40.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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