Directions:
- Combine cocoa powder and brown sugar in 16 oz. microwaveable mug.
- Mix well.
- Add 1/4 cup water.
- Mix well to blend all cocoa powder and sugar into a thick syrup.
- Fill mug with water.
- Stir until well mixed.
- Microwave for 1.25 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.82 Kcal (204 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 12.9mg | 1% | |
| Potassium | 95.07mg | 2% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.08g | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 10.42 Kcal (44 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 2.75mg | 1% | |
| Potassium | 20.29mg | 2% | |
| Total Carbs | 2.68g | 4% | |
| Sugars | 2.01g | 38% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 0.23g | 2% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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