Directions:
- Separate egg yolks.
- Beat whites until fluffy, add sugar and beat well.
- Beat in yolks followed by golden syrup.
- Sift dry ingredients and fold into mixture.
- Place mixture in lined tin (20-23cm).
- Bake approximately 20 minutes(may take a bit longer) in moderate oven.
- Ice cake with chocolate icing and put a chopped up peppermint crisp (topping of choice) on top.
- Fill with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.79 Kcal (560 kJ) | ||
| Calories from fat | 19.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 115.86mg | 5% | |
| Potassium | 33.62mg | 1% | |
| Total Carbs | 26.56g | 9% | |
| Sugars | 16.23g | 65% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.53g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 289.32 Kcal (1211 kJ) | ||
| Calories from fat | 41.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 3% | |
|---|---|---|---|
| Cholesterol | 134.08mg | 21% | |
| Sodium | 250.56mg | 5% | |
| Potassium | 72.7mg | 1% | |
| Total Carbs | 57.43g | 9% | |
| Sugars | 35.11g | 65% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 5.47g | 5% | |
| Iron | 1.1mg | 3% | |
| Calcium | 37.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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