Chocolate-filled Raspberry Meringues Recipe

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Chocolate-filled Raspberry Meringues
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Ingredients:

Directions:

  1. Place egg whites in a mixing bowl; let stand at room temperature for 30 minutes. Beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in gelatin. Add sugar, 1 tablespoon at a time, beating on high until stiff peaks form and sugar is dissolved.
  2. Drop meringue into eight mounds on a parchment-lined baking sheet. Shape into 3-1/2-in. cups with the back of a spoon. Bake at 250° for 45 minutes. Turn oven off; leave meringues in the oven for 1 to 1-1/2 hours.
  3. For filling, in a microwave or heavy saucepan, melt chocolate with water; stir until smooth. Cool. In a small mixing bowl, beat milk, vanilla and whipped topping mix until soft peaks form. Fold into melted chocolate. Spoon into meringue cups. Refrigerate until serving. Garnish with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.85 Kcal (389 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 31.86mg 1%
Potassium 93.23mg 2%
Total Carbs 18.74g 6%
Sugars 17.22g 69%
Dietary Fiber 1.02g 4%
Protein 2.01g 4%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 171.27 Kcal (717 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 2%
Sodium 58.78mg 1%
Potassium 171.98mg 2%
Total Carbs 34.58g 6%
Sugars 31.76g 69%
Dietary Fiber 1.88g 4%
Protein 3.7g 4%
Vitamin C 5.7mg 5%
Iron 0.4mg 1%
Calcium 34.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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