Directions:
- Preheat the oven to 350 degrees .
- Lightly coat the inside of each souffle cup with the butter. Sprinkle the inside of each cup with 1 1/2 teaspoons granulated sugar. Set aside until needed. Heat 1-inch of water in the bottom half of a double boiler over medium heat. Place the semisweet and unsweetened chocolate in the top half of the double boiler. Tightly cover the top with plastic wrap. Heat for 6 to 8 minutes. Remove from the heat and stir until smooth. Transfer the chocolate to a large stainless steel bowl. Use a whisk to stir in the egg yolks and heavy cream until thoroughly combined. Set aside.
- Place the egg whites on the bowl of an electric mixer fitted with a balloon whip. Whisk on high until soft peaks form, about 1 minute. Add the remaining sugar and continue to whisk on high until stiff peaks form, about 45 to 50 seconds. Remove the bowl from the mixer. Use a rubber spatula to fold about 1/4 of the whipped egg whites into the melted chocolate mixture, then fold in the remaining egg whites. Evenly divide the souffle mixture into the prepared souffle cups (about 4 heaping tablespoons), filling them to 1/2-inch below the rim of the cup. Evenly divide and sprinkle the cookie pieces and chocolate chips over the tops of the souffle mixture.
- Place the souffles on the center shelf of the preheated oven. Bake until a toothpick inserted in the center comes out clean, about 22 to 26 minutes. Remove from the oven and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.59 Kcal (1853 kJ) | ||
| Calories from fat | 234.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 40% | |
|---|---|---|---|
| Cholesterol | 135.94mg | 45% | |
| Sodium | 126.95mg | 5% | |
| Potassium | 336.04mg | 7% | |
| Total Carbs | 52.49g | 17% | |
| Sugars | 43.29g | 173% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 17% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.31 Kcal (1165 kJ) | ||
| Calories from fat | 147.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 40% | |
|---|---|---|---|
| Cholesterol | 85.48mg | 45% | |
| Sodium | 79.83mg | 5% | |
| Potassium | 211.31mg | 7% | |
| Total Carbs | 33.01g | 17% | |
| Sugars | 27.22g | 173% | |
| Dietary Fiber | 2.76g | 18% | |
| Protein | 7.27g | 23% | |
| Iron | 1.9mg | 17% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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