Chocolate Caramel Cups Recipe

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Chocolate Caramel Cups
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Ingredients
8
Count
Nutrition
563
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 180°C Grease twenty 1 1/2 tbs (30ml) capacity mini-muffin pans.
  2. Combine butter and sugar in a bowl, stirring with a wooden spoon, until pale and creamy. Add flour and coconut and stir until well combined. Spoon 1 1/2 teaspoonfuls of mixture into the base of each pan, pressing down evenly with your fingers. Bake in preheated oven for 8-10 minutes or until lightly golden. Remove from oven and reduce oven temperature to 160°C
  3. To make the caramel filling, combine the condensed milk, golden syrup and butter in a small saucepan over medium-low heat and cook, stirring, for 1-2 minutes or until mixture is smooth. Pour evenly among the muffin pans. Bake for 5-7 minutes or until golden brown and filling sets. Remove from oven and set aside to cool. Use a small, sharp knife to carefully run around the edge of each pan to remove caramel cups. Transfer to a wire rack.
  4. Place chocolate in a heatproof bowl over a saucepan of simmering water (don't let the base of the bowl touch the water). Stir until chocolate melts. Remove from heat. Pour into a plastic bag and cut off a corner. Pipe melted chocolate over each caramel cup. Allow 30 minutes to set. Store in an airtight container for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.9 Kcal (2357 kJ)
Calories from fat 265.26 Kcal
% Daily Value*
Total Fat 29.47g 45%
Cholesterol 59.55mg 20%
Sodium 372.13mg 16%
Potassium 396.3mg 8%
Total Carbs 68.84g 23%
Sugars 52.08g 208%
Dietary Fiber 2.55g 10%
Protein 8.09g 16%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 239.1mg 24%
Amount Per 100 g
Calories 421.07 Kcal (1763 kJ)
Calories from fat 198.43 Kcal
% Daily Value*
Total Fat 22.05g 45%
Cholesterol 44.55mg 20%
Sodium 278.37mg 16%
Potassium 296.44mg 8%
Total Carbs 51.5g 23%
Sugars 38.96g 208%
Dietary Fiber 1.91g 10%
Protein 6.05g 16%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 6%
Iron 1.8mg 14%
Calcium 178.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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