Chocolate-Banana Wontons Recipe

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Chocolate-Banana Wontons
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Ingredients:

Directions:

  1. Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
  2. In a medium bowl, combine banana and chocolate chips; mix gently.
  3. Place wonton wrappers on a flat surface. Drop banana mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
  4. Bake until wontons are golden brown, about 10 to 12 minutes. Sift powdered sugar over wontons before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2764.17 Kcal (11573 kJ)
Calories from fat 1216.13 Kcal
% Daily Value*
Total Fat 135.13g 208%
Cholesterol 2.88mg 1%
Sodium 1865.25mg 78%
Potassium 1341.07mg 29%
Total Carbs 371.09g 124%
Sugars 5.45g 22%
Dietary Fiber 4.22g 17%
Protein 31.16g 62%
Vitamin C 2mg 3%
Iron 11.5mg 64%
Calcium 238.5mg 24%
Amount Per 100 g
Calories 471.56 Kcal (1974 kJ)
Calories from fat 207.47 Kcal
% Daily Value*
Total Fat 23.05g 208%
Cholesterol 0.49mg 1%
Sodium 318.21mg 78%
Potassium 228.78mg 29%
Total Carbs 63.31g 124%
Sugars 0.93g 22%
Dietary Fiber 0.72g 17%
Protein 5.32g 62%
Vitamin C 0.3mg 3%
Iron 2mg 64%
Calcium 40.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.7
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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