Chocolate-Banana Phyllo Bundles Recipe

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Chocolate-Banana Phyllo Bundles
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Combine grated chocolate and ice cream toppping.
  3. Place one sheet of phyllo on large work surface and spray with nonstick spray.
  4. Place second sheet on top and press together to seal.
  5. Spoon about 1 tablespoon of the chocolate mixture evenly over one narrow edge of phylorr using the back of the spoon.
  6. Arrange about 1/2 of one banana evenly over chocolate mixture.
  7. Fold the bottom edge of the phyllo over the sliced bananas, then fold the sides of the phyllo inward towards the center. Gently roll phyllo strip up from bottom to top.
  8. Repeat until all phyllo and remaining ingredients are gone.
  9. Place the bundles, with seams down, on baking tray. Spray with non stick spray and almonds.
  10. Bake until edges are gold brown, about 10-20 minutes.
  11. Serve warm, with a teaspoon of whipped topping, additional ice cream topping and powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.13 Kcal (1160 kJ)
Calories from fat 93.8 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 0.23mg 0%
Sodium 264.38mg 11%
Potassium 176.81mg 4%
Total Carbs 41.04g 14%
Sugars 12.22g 49%
Dietary Fiber 3.06g 12%
Protein 5.72g 11%
Vitamin C 0.9mg 2%
Iron 1.8mg 10%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 329.66 Kcal (1380 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 16%
Cholesterol 0.27mg 0%
Sodium 314.49mg 11%
Potassium 210.32mg 4%
Total Carbs 48.82g 14%
Sugars 14.53g 49%
Dietary Fiber 3.64g 12%
Protein 6.8g 11%
Vitamin C 1.1mg 2%
Iron 2.2mg 10%
Calcium 46.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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