Chocolate Banana Cake Recipe

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Chocolate Banana Cake
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Ingredients:

Directions:

  1. Melt butter and chocolate. Cool to lukewarm.
  2. Add mashed banana; stir well.
  3. Add sugar, vanilla, and eggs; stir well.
  4. Combine dry ingredients and add to mixture, mixing just enough to incorporate.
  5. Pour into a greased 8” round pan. Bake at 350 F for 25 minutes or until center comes out clean.
  6. My variations: substitute fructose for the sugar;.
  7. Substitute 3/4 cup organic oat flour (or whole wheat pastry flour) plus 1/4 cup soy flour for the regular flour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.8 Kcal (1255 kJ)
Calories from fat 143.92 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 61.59mg 21%
Sodium 512.57mg 21%
Potassium 276.59mg 6%
Total Carbs 37.76g 13%
Sugars 13.62g 54%
Dietary Fiber 3.99g 16%
Protein 4.95g 10%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 330.93 Kcal (1386 kJ)
Calories from fat 158.86 Kcal
% Daily Value*
Total Fat 17.65g 25%
Cholesterol 67.98mg 21%
Sodium 565.79mg 21%
Potassium 305.31mg 6%
Total Carbs 41.68g 13%
Sugars 15.04g 54%
Dietary Fiber 4.41g 16%
Protein 5.47g 10%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 105.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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