Calories in Usda Wheat flour, white, all-purpose, unenriched

285Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, unenriched

Amount Per 10 tbsp
Calories 284.65 Kcal (1192 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 1%
Saturated Fat 0.13g 1%
Sodium 1.56mg 0%
Potassium 83.67mg 2%
Total Carbs 59.67g 20%
Sugars 0.21g 1%
Dietary Fiber 2.11g 8%
Protein 8.08g 16%
Iron 0.9mg 5%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 78.2 g
  • Cal: 14.2 %
  • Fat: 1.2 %
  • Carb: 19.9 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (3.2%)
  • Protein (11.4%)
Usda Wheat flour, white, all-purpose, unenriched Good and Bad Points
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