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Amount Per 10 tbsp | |||
Calories | 284.65 Kcal (1192 kJ) | ||
Calories from fat | 6.9 Kcal | ||
% Daily Value* | |||
Total Fat | 0.77g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 1.56mg | 0% | |
Potassium | 83.67mg | 2% | |
Total Carbs | 59.67g | 20% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 8.08g | 16% | |
Iron | 0.9mg | 5% | |
Calcium | 11.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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