Chocolate and Walnut Pudding Recipe

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Chocolate and Walnut Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350F, 180C, gas mark 4.
  2. Sift the first 5 ingredients into a mixing bowl, and in a separate bowl whisk together the melted butter, eggs and vanilla essence.
  3. Stir this into the dry ingredients and add the chopped walnuts. Pour this mixture into a buttered baking dish.
  4. Mix together brown sugar and cocoa powder with a fork. Gradually whisk in the hand hot water, then pour over the pudding.
  5. Place the pudding in preheated oven and bake for 30 minutes, or until the pudding has risen and is firm in the middle.
  6. Before serving, sprinkle the top with some icing sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.02 Kcal (1545 kJ)
Calories from fat 115.17 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 97.1mg 32%
Sodium 105.65mg 4%
Potassium 344.67mg 7%
Total Carbs 58.19g 19%
Sugars 43.56g 174%
Dietary Fiber 1.79g 7%
Protein 7.42g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 366.21 Kcal (1533 kJ)
Calories from fat 114.29 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 96.36mg 32%
Sodium 104.85mg 4%
Potassium 342.05mg 7%
Total Carbs 57.74g 19%
Sugars 43.23g 174%
Dietary Fiber 1.77g 7%
Protein 7.36g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 112.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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