Amount Per 1 Serving
Calories	253.97 Kcal (1063 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	591.33mg	25%
Potassium	885.76mg	19%
Total Carbs	63.13g	21%
Sugars	47.29g	189%
Dietary Fiber	11g	44%
Protein	4.6g	9%
Vitamin C	255.3mg	426%
Vitamin A	2.4mg	79%
Iron	40.9mg	227%
Calcium	139.7mg	14%

Amount Per 100 g
Calories	41.22 Kcal (173 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	95.96mg	25%
Potassium	143.75mg	19%
Total Carbs	10.25g	21%
Sugars	7.67g	189%
Dietary Fiber	1.79g	44%
Protein	0.75g	9%
Vitamin C	41.4mg	426%
Vitamin A	0.4mg	79%
Iron	6.6mg	227%
Calcium	22.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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