Chipotle-Lime Grilled Chicken Recipe

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Chipotle-Lime Grilled Chicken
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Ingredients:

Directions:

  1. Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas).
  2. While coals are lighting, stir together lime juice, oil, Tabasco, and salt in a liquid-measuring cup. Put chicken in a large sealable bag and add 1/3 cup marinade (reserve remainder in cup). Seal bag, forcing out excess air, and marinate chicken at room temperature, about 15 minutes. Stir honey into remaining marinade until dissolved to make sauce.
  3. Grill chicken (discarding marinade in bag) on lightly oiled grill rack, covered only if using a gas grill, turning chicken over occasionally and moving it to avoid flare-ups if necessary, until just cooked through, 8 to 10 minutes total.
  4. Brush both sides of chicken with some of reserved sauce, then continue to grill, turning over once, until lightly browned, about 1 minute more. Serve chicken drizzled with remaining sauce.
  5. Cooks' note If you aren't able to grill outdoors, chicken can be cooked in batches in a hot, lightly oiled, well-seasoned large (2-burner) ridged grill pan over moderate heat, about 15 minutes (before brushing with sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 925.63 Kcal (3875 kJ)
Calories from fat 831.38 Kcal
% Daily Value*
Total Fat 92.38g 142%
Cholesterol 198.19mg 66%
Sodium 424.24mg 18%
Potassium 237.68mg 5%
Total Carbs 5.22g 2%
Sugars 2.32g 9%
Dietary Fiber 0.21g 1%
Protein 18.88g 38%
Vitamin C 3mg 5%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 425.76 Kcal (1783 kJ)
Calories from fat 382.41 Kcal
% Daily Value*
Total Fat 42.49g 142%
Cholesterol 91.16mg 66%
Sodium 195.14mg 18%
Potassium 109.33mg 5%
Total Carbs 2.4g 2%
Sugars 1.07g 9%
Dietary Fiber 0.09g 1%
Protein 8.68g 38%
Vitamin C 1.4mg 5%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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