Chipotle-Lime Chicken Thighs Recipe

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Chipotle-Lime Chicken Thighs
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Ingredients:

Directions:

  1. Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency; transfer to a small bowl.
  2. Stir in the lime juice, pepper, adobo sauce and chili powder. Gently loosen skin from chicken thighs; rub garlic mixture under skin. Cover and refrigerate overnight.
  3. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium-low heat for 20-25 minutes or until a thermometer reads 180°, turning once. Remove and discard skin before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.96 Kcal (3178 kJ)
Calories from fat 676.2 Kcal
% Daily Value*
Total Fat 75.13g 116%
Cholesterol 178.88mg 60%
Sodium 572.9mg 24%
Potassium 225.92mg 5%
Total Carbs 3.5g 1%
Sugars 0.4g 2%
Dietary Fiber 0.55g 2%
Protein 17.45g 35%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 413.06 Kcal (1729 kJ)
Calories from fat 368.02 Kcal
% Daily Value*
Total Fat 40.89g 116%
Cholesterol 97.36mg 60%
Sodium 311.8mg 24%
Potassium 122.96mg 5%
Total Carbs 1.91g 1%
Sugars 0.22g 2%
Dietary Fiber 0.3g 2%
Protein 9.5g 35%
Vitamin C 0.9mg 3%
Iron 0.2mg 2%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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