Directions:
- Preheat oven to 325°.
- In pan large enough to mix nuts melt butter, honey and salt. Add nuts and stir to coat.
- Transfer to 13 x 9 cake pan. Bake at 325 for 20 to 25 minutes. Stirring occasionally.
- Make a cure of sugar and spices.
- When nuts are done stir in the cure and shake or stir every few minutes to break clumps (I do this in a large bowl with a lid so I can shake).
- Store in a quart mason jar, or other air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.77 Kcal (803 kJ) | ||
| Calories from fat | 138.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 141.33mg | 6% | |
| Potassium | 203.06mg | 4% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.48g | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 531.53 Kcal (2225 kJ) | ||
| Calories from fat | 382.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.51g | 24% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 1% | |
| Sodium | 391.73mg | 6% | |
| Potassium | 562.83mg | 4% | |
| Total Carbs | 25.6g | 3% | |
| Sugars | 15.88g | 23% | |
| Dietary Fiber | 7.12g | 10% | |
| Protein | 20.74g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.9mg | 10% | |
| Calcium | 74.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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