Chipotle-Corn Mashed Potatoes Recipe

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Chipotle-Corn Mashed Potatoes
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Ingredients:

Directions:

  1. Lightly rub corn with oil. Lay corn on a barbecue grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Cook, turning often, until corn kernels are lightly browned all over, with some blackened spots, 5 to 7 minutes (see notes). Let stand until cool enough to handle, then, holding corn upright in a deep bowl, cut kernels from ears with a sharp knife.
  2. Meanwhile, in a 5- to 6-quart pan over high heat, bring 3 quarts water to a boil. Add potatoes and cook until very tender when pierced, about 20 minutes. Drain and return to pan.
  3. Add butter and 3/4 cup milk and beat with an electric mixer on medium speed, or mash with a potato masher, until smooth. Beat or stir in roasted corn and chipotles to taste. If potatoes are stiffer than you like, beat in a little more milk. Add salt and pepper to taste. Spoon into a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3462.55 Kcal (14497 kJ)
Calories from fat 940.45 Kcal
% Daily Value*
Total Fat 104.49g 161%
Cholesterol 247.43mg 82%
Sodium 461.1mg 19%
Potassium 13757.11mg 293%
Total Carbs 553.76g 185%
Sugars 42.66g 171%
Dietary Fiber 56.15g 225%
Protein 85.47g 171%
Vitamin C 206.6mg 344%
Vitamin A 1.1mg 38%
Iron 26.3mg 146%
Calcium 666.7mg 67%
Amount Per 100 g
Calories 118.03 Kcal (494 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 161%
Cholesterol 8.43mg 82%
Sodium 15.72mg 19%
Potassium 468.94mg 293%
Total Carbs 18.88g 185%
Sugars 1.45g 171%
Dietary Fiber 1.91g 225%
Protein 2.91g 171%
Vitamin C 7mg 344%
Iron 0.9mg 146%
Calcium 22.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.2
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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