Chipotle-Citrus Marinated Chicken Recipe

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Chipotle-Citrus Marinated Chicken
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Ingredients:

Directions:

  1. Whisk together the orange juice, lime juice, olive oil, cilantro, garlic powder, chipotle powder, and salt and pepper in a bowl. Pour marinade into a resealable plastic bag; add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 4 hours.
  2. Preheat an outdoor grill for high heat.
  3. Lightly oil the grill grate, and then arrange chicken on grill. Cook the chicken breasts until no longer pink in the center and the juices run clear, about 8 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.34 Kcal (1651 kJ)
Calories from fat 190.03 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 139.51mg 47%
Sodium 768.12mg 32%
Potassium 782.58mg 17%
Total Carbs 6.19g 2%
Sugars 3.14g 13%
Dietary Fiber 0.13g 1%
Protein 47.79g 96%
Vitamin C 25.1mg 42%
Iron 0.5mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 125.33 Kcal (525 kJ)
Calories from fat 60.39 Kcal
% Daily Value*
Total Fat 6.71g 32%
Cholesterol 44.34mg 47%
Sodium 244.13mg 32%
Potassium 248.72mg 17%
Total Carbs 1.97g 2%
Sugars 1g 13%
Dietary Fiber 0.04g 1%
Protein 15.19g 96%
Vitamin C 8mg 42%
Iron 0.2mg 3%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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