Chipotle-Avocado Salsa Recipe

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Chipotle-Avocado Salsa
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Ingredients:

Directions:

  1. Roast tomatillos and garlic on a baking sheet at 500° for 15 to 20 minutes or until lightly browned on all sides.
  2. Puree tomatillos, garlic, and chipotle in a blender. Add avocado, and puree until smooth. Salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.96 Kcal (2110 kJ)
Calories from fat 318.68 Kcal
% Daily Value*
Total Fat 35.41g 54%
Sodium 261.05mg 11%
Potassium 2140.47mg 46%
Total Carbs 51.51g 17%
Sugars 20.51g 82%
Dietary Fiber 24.59g 98%
Protein 10.18g 20%
Vitamin C 74.6mg 124%
Iron 7.4mg 41%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 76.25 Kcal (319 kJ)
Calories from fat 48.21 Kcal
% Daily Value*
Total Fat 5.36g 54%
Sodium 39.49mg 11%
Potassium 323.83mg 46%
Total Carbs 7.79g 17%
Sugars 3.1g 82%
Dietary Fiber 3.72g 98%
Protein 1.54g 20%
Vitamin C 11.3mg 124%
Iron 1.1mg 41%
Calcium 12.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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