Chinese-Style Shrimp,celery and Ginger Pancakes With Soy-Ginger Recipe

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Chinese-Style Shrimp,celery and Ginger Pancakes With Soy-Ginger
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Ingredients:

Directions:

  1. Thoroughly combine first 4 ingredients in large bowl and chill 1 to 4 hours.
  2. Sift flour, baking powder and salt into large bowl; make well in center and add eggs, mixing until smooth.
  3. Stir in shrimp with marinade, celery,green onions, slivered ginger and 1 1/2 teaspoons peanut oil; season with pepper.
  4. Heat 1 tablespoon peanut oil in griddle or heavy large skillet over medium-high heat.
  5. Ladle batter onto griddle by scant 2 tablespoonfuls.
  6. Cook until bottoms are brown, about 2 minutes.
  7. Turn, gently pressing pancakes with spatula to flatten, and cook until second sides are golden brown and pancakes are cooked through, 1 to 2 minutes.
  8. Transfer to heated platter.
  9. Repeat with remaining batter, adding more oil to griddle as necessary.
  10. Serve, passing dipping sauce separately.
  11. Dipping Sauce.
  12. Mix all ingredients in small bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.09 Kcal (1918 kJ)
Calories from fat 261.44 Kcal
% Daily Value*
Total Fat 29.05g 45%
Cholesterol 152.96mg 51%
Sodium 2874.03mg 120%
Potassium 343.41mg 7%
Total Carbs 36.71g 12%
Sugars 2.36g 9%
Dietary Fiber 2.11g 8%
Protein 14.67g 29%
Vitamin C 2.2mg 4%
Iron 2.3mg 13%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 231.99 Kcal (971 kJ)
Calories from fat 132.4 Kcal
% Daily Value*
Total Fat 14.71g 45%
Cholesterol 77.46mg 51%
Sodium 1455.47mg 120%
Potassium 173.91mg 7%
Total Carbs 18.59g 12%
Sugars 1.19g 9%
Dietary Fiber 1.07g 8%
Protein 7.43g 29%
Vitamin C 1.1mg 4%
Iron 1.2mg 13%
Calcium 49.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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